Great for getting in extra protein. Tastes pretty good. I can drink 4 scoops mixed with water easily (if necessary), so the taste is honestly pretty tolerable compared to a nasty-tasting protein like Optimum Nutrition. Results are great with this product (protein is essential for muscle growth), and I like how there is EAAS/BCAASand Glutamine included too. I have been using this brand for a while. I do wish protein powder was cheaper, but honestly, this brand seems worth it based on my last few orders.
Protein is protein at the end of the day and whey protein powder is technically the cheapest form of protein there is. Whey protein powder is derived from milk (it's basically the protein extracted from milk without all the fat and sugar that milk has). Make sure to get natural foods in your diet too though.