KronoLytes mixes have a light and refreshing taste and contain a mixture of cane sugar and dextrose to help the absorption of carbohydrates during intense effort.
The electrolytes and carbohydrates in KronoLytes drinks help to better absorb the water you drink during exercise.
Information (Positive effect on hydration):
• To stay well hydrated during physical activity and rehydrate after exercise, it is recommended to drink water combined with a mixture of electrolytes and carbohydrates. This will promote the absorption of water, thus rehydration.
• KronoLytes sports drink mixes contain organic cane sugar and dextrose to help provide the energy your muscles need.
Benefits:
When you sweat, in addition to losing water, you lose electrolytes - sodium, potassium, calcium and magnesium - which are important to replace.
By consuming KronoLytes mixtures, you will be able to hydrate yourself, reduce the risk of muscle cramps and thus perform better in the heat.
Consumption (general recommendations):
Drink according to your thirst.
Drink as soon as you start a physical effort.
Drink small amounts frequently during exercise.
Recommended for:
- A long and intense effort
- An effort in the heat
- An abundant perspiration
- An optimal absorption of water
- A better hydration
- A reduction in the risk of muscle cramps