To pack on serious size, you need to consume more energy than you burn. A number of variables need to be factored in, but 3,500 calories per pound of added body weight is a commonly referenced estimate. True hard gainers may need even more. In a world of fast food, finding extra calories isn’t hard. Getting quality, protein-rich calories to back-up your gym time? Now that’s a different story.
- 30g of protein per serving (2 scoops)
- Whey Isolate, Milk Isolate, Whey Concentrate, Micellar Casein
- 560 calories per serving
- 90g of carbs per serving
- Rich in BCAAs (L-Leucine, L-Isoleucine, L-Valine)
- Only 8g of sugar per serving
- Instantized for easy mixability